It will start to get you thinking about your goals.
It's December. The holiday are in full swing. The parties and the decadent food are everywhere.
What happens when the holidays are over?
I'd like to start you thinking about it sooner rather than later.
Is 2016 going to be the year that you get your health and weight under control for good?
What is your health plan for the New Year?
How will you lose the holiday weight (on TOP of the excess weight already there)??
How will you get back on track?
How will you start strong and STAY STRONG in 2016?
Can I make a suggestion?
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